Ebook Description :

A 2011 study published in the american journal of clinical nutrition found that people who ate cruciferous vegetables such as broccoli cauliflower and cabbage tend to possess the ability to live to 100 researchers suggest this may be tied to the veggies vitamin c and nutrient count. The average american is expected to live to 79 which means that many people are living even longer here are 100 tips for how to make your money last if you want to buy a 100 pair of . News 100 ways to live to 100 tips for a longer healthier life the odds of hitting a century are greater than ever before here are 100 ways to improve your chances of living to 100 and staying . This is great conor but you missed out the one that says even if you read a list of 100 tips about how to live life dont feel overwhelmed that you have to master all of them or worried that if you share it people will hold your behaviour accountable to it